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Lauren Aiyana Online

Gentle ways to return to yourself, wherever you are

Courses and gifts to take home, drawn from Lauren's work in The Hamptons.

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Garden sound bath
Featured Online Course

The Art of Living in Connection

A six-week journey into the heart, your energy, and your relationship with nature.

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Gifts of the Soul

A gift that is felt, not just opened

Soul readings and energy experiences for someone you love.

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Meet Lauren

Hello, I'm Lauren

A life coach, energy healer, and spiritual advisor, helping people live with clarity and heart.

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Lauren

When you're ready, begin gently

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The Light Thread

The Light Thread

Lauren Aiyana is a Hamptons based life coach, energy healer, and spiritual mentor with 18 years of experience guiding individuals toward greater self awareness, emotional well being, and a deeper connection to their soul, heart, and nature.

Her work integrates energy healing, Ayurveda, somatic practices, and spiritual ecology, informed by over two decades of apprenticeship with spiritual teachers and Mamas of the Kogi people in Colombia.

Through intuitive guidance, meditation, sound healing, retreats, and spiritual mentorship, Lauren helps others cultivate inner wisdom, balance, and a more intentional way of living.

Her work has been featured in The Purist, James Lane Post, KD Hamptons, and WLIW-FM. She serves clients in the Hamptons, New York City, and internationally.